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Climbing Damavand

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Climbing Damavand
19-03-2012, 11:05 AM (This post was last modified: 28-12-2024 01:45 PM by Ardsol.)
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Ardsol Offline
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Physical Fitness

Physical Fitness
Necessary Physical Fitness to Attack Mt Damavand Peak

If you are interested to know about the required level of physical fitness to Climb Damavand Iran, before we could talk about this issue, it is recommended to answer the following questions, let us know some information about your physical ability!

How old are you?
Do you have any extra weight?
Do you have any regular training?
Do you have any kind of sickness?
Where and at what elevation above sea level do you live?
What is the highest summit which you have climbed so far?
When was your last successful attempt to a high mountain?
Please give any information which you think might be helpful in this regard.

Visit Also Fitness.


Ardsol
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Contact Us: Solard@gmail.com . Best source of info for climbing Mount Damavand, Iran.

Messages In This Thread
Climbing Damavand - Ardsol - 19-03-2012, 10:51 AM
Winter Climbing Damavand - Ardsol - 19-03-2012, 10:58 AM
Physical Fitness - Ardsol - 19-03-2012 11:05 AM
Climbing Damavand Mountain - Ardsol - 28-12-2024, 01:48 PM

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