Acclimatisation FAQ Damavand

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Acclimatisation FAQ Damavand

Acclimatisation FAQ1 Mt Damavand

Q- How much acclimatisation do we need to Climb Damavand ?
A- Before we could talk about this, we need some information about your team and your physical fitness?!
What kind of mountains have you climbed so far?
What was the highest elevation?
When was your last successful attempt?
Where and at what elevation above sea level do you live?
Do you have any extra weight?
Do you have any kind of sickness?
What is your age?
Do you have any daily/weekly training?
Please give any information which you think might be helpful in this regard.

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Acclimatisation FAQ2 Damavand

Acclimatization FAQ2 Mt Damavand Iran?

Q- I am unfamiliar with the acclimatization needed for Damawand Volcano, Iran ?
A- Could you give us some info about your physical fitness and climbing experience? If possible we recommend climbing mountains upto 4000 meters height and sleeping few nights there.

Q- Is it true that “the faster you ascend the less chance the body has to acclimatize”.
A- Yes it is quite true, we usually suggest to ascend slowly.

Q- In a private tour package for Mt Damavand and in a specified itinerary, in case we need an extra day for acclimatization, is it possible to arrange it?
A- No problem, we are flexible for extra days for acclimatization and bad weather.

Q- Would it be better to stay an extra day in Camp3 Bargah Sevom New Hut for more time to acclimatise?
A- If you feel that you need more time to adapt to the new environment; yes it is a good idea.

Q- On the first day of our trip to Damavand Camp1 Polour Hut and for better acclimatization, is it possible to have an easy trek to 3.000 m.a.s.l from the Camp1 Polour Hut?
A- If you are traveling from your country directly to the first camp, because you are tired and also due to jet lag, you need rest and sleep till about 11 am to 12 local time. You may have some easy trek after launch, not to make yourself so tired.

Q- Do you recommend any alternative program to acclimatize on another mountains prior to Damavand for one week duration?
A- Yes we may suggest different and more relaxing itinerary for more acclimatisation.

Q- I’m planning a ski ascent of Mt Damavand, and I’m thinking that a good start would be to go to Dizin first for a couple of days skiing at the resort. Also I’m thinking that there might be some nice mountains very close to Dizin ski resort that we might start with just to get a little bit more acclimatization before Mount Damavand. Can you recommend any peaks close to the resort that we could do as daytrips?
A- For acclimatization in other ski resorts around Tehran before attempting Mt Damavand pls visit Damavand Ski Tour.

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Explore Damavand Peak with International Hiking Guides

Damavand Camps
Known by many names, including Damavand Base Camp and Damavand Camp II, this popular site is locally referred to as Goosfand-Sara (گوسفند سرا ), meaning "sheepfold," or the Saheb al-Zaman Mosque (مسجد صاحب الزمان ) campsite. It is a primary stop for climbers and trekkers getting ready for their climb up Mount Damavand, providing essential services and a place to rest.

The camp is the most famous and accessible starting point for Mount Damavand expeditions. Facilities include a small shelter, a mosque, and a sheepfold. Situated at an altitude of 3,040 meters, with coordinates Latitude 35.9020° and Longitude 52.1094°, it is the key base camp for the south route, especially during summer climbs. It’s the ideal place for climbers to gather strength before starting their ascent.

Explore Damavand Peak with International Hiking Guides
For climbers who prefer a broader perspective, international climbing guides offer the perfect balance of global standards and local expertise. These guides often work in collaboration with certified Iranian guides to provide a unique experience that combines international safety protocols with the local knowledge of Mount Damavand. Whether you're climbing, trekking, or skiing, international guides ensure that you have access to the best practices and the highest standards of care throughout your journey.

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Damavand Trekking and Climbing Tours

Mount Damavand Explained: Location, Height, Rankings, and Everything You Need to Know
Mount Damavand is an iconic mountain that has captivated the hearts of adventurers for centuries. Located in the Alborz mountain range in northern Iran, it holds the title of the highest peak in the Middle East at 5,671 meters. This detailed explanation covers everything you need to know, including the mountain's geographical location, its global ranking, and the significance it holds both in nature and culture. Whether you're planning a climb or simply fascinated by its grandeur, this guide provides all the essential details.

Damavand Trekking and Climbing Tours
Damavand trekking and climbing tours offer an excellent way to experience the beauty and challenge of Mount Damavand. These tours include expert guides, detailed itineraries, and the best tour packages available for reaching the summit. With trekking tours on Damavand’s South Route and beyond, adventurers can enjoy the challenge and the spectacular scenery of this famous mountain. Each package is designed to provide the necessary skills and knowledge to conquer the peak while enjoying the breathtaking landscapes, and creating unforgettable memories during your journey through the heart of Iran.

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