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		<title><![CDATA[Damavand Forum - Itinerary]]></title>
		<link>http://www.forum-damavand.com/</link>
		<description><![CDATA[Damavand Forum - http://www.forum-damavand.com]]></description>
		<pubDate>Sat, 18 Apr 2026 09:40:52 +0000</pubDate>
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			<title><![CDATA[Itineraries FAQ 1 Damavand Iran]]></title>
			<link>http://www.forum-damavand.com/showthread.php?tid=50</link>
			<pubDate>Wed, 29 Feb 2012 17:21:49 +0000</pubDate>
			<guid isPermaLink="false">http://www.forum-damavand.com/showthread.php?tid=50</guid>
			<description><![CDATA[Itineraries FAQ 1 Damavand Mountain, Iran<br />
<br />
Q- Would it be possible to do Mt Tochal and <a href="http://www.damawand.de/" target="_blank"><span style="font-style: italic;"><span style="font-weight: bold;">Mt Damavand</span></span></a> in one program. Would we have enough time to climb both summits in 2 weeks?<br />
A- Yes, no problem, quite enough.<br />
<br />
Q- How many days should be planned for the Damavand summit? <br />
A- It all depends to your physical fitness and the amount of Acclimatization you need. We may recommend 5A- Five Days Itinerary.<br />
<br />
Q- Which Mt. Damawand itinerary do you think is best for us according to our age (above 50).<br />
A- The 5A- Five Days Itinerary is our recommended itinerary for most mountaineers to Mt Damavand Iran.<br />
<br />
Q- Do you know how many days we need for to ascend Mt Damavand?<br />
A- Please visit <a href="http://www.damawand.de/Tour/Itinerary.html" target="_blank">Itineraries</a>.<br />
<br />
Q- Unfortunately I cannot find the page on your website for Mt Damavand itinerary. Would you please advise what is the best itinerary.<br />
A- There are different itineraries for Mt Damavand, please visit <a href="http://www.damawand.de/Tour/Itinerary.html" target="_blank">Favourite Itineraries</a>.<br />
<br />
Ardsol]]></description>
			<content:encoded><![CDATA[Itineraries FAQ 1 Damavand Mountain, Iran<br />
<br />
Q- Would it be possible to do Mt Tochal and <a href="http://www.damawand.de/" target="_blank"><span style="font-style: italic;"><span style="font-weight: bold;">Mt Damavand</span></span></a> in one program. Would we have enough time to climb both summits in 2 weeks?<br />
A- Yes, no problem, quite enough.<br />
<br />
Q- How many days should be planned for the Damavand summit? <br />
A- It all depends to your physical fitness and the amount of Acclimatization you need. We may recommend 5A- Five Days Itinerary.<br />
<br />
Q- Which Mt. Damawand itinerary do you think is best for us according to our age (above 50).<br />
A- The 5A- Five Days Itinerary is our recommended itinerary for most mountaineers to Mt Damavand Iran.<br />
<br />
Q- Do you know how many days we need for to ascend Mt Damavand?<br />
A- Please visit <a href="http://www.damawand.de/Tour/Itinerary.html" target="_blank">Itineraries</a>.<br />
<br />
Q- Unfortunately I cannot find the page on your website for Mt Damavand itinerary. Would you please advise what is the best itinerary.<br />
A- There are different itineraries for Mt Damavand, please visit <a href="http://www.damawand.de/Tour/Itinerary.html" target="_blank">Favourite Itineraries</a>.<br />
<br />
Ardsol]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Favourite Damavand Itineraries]]></title>
			<link>http://www.forum-damavand.com/showthread.php?tid=49</link>
			<pubDate>Wed, 29 Feb 2012 17:10:39 +0000</pubDate>
			<guid isPermaLink="false">http://www.forum-damavand.com/showthread.php?tid=49</guid>
			<description><![CDATA[<span style="color: #000080;">Favourite <a href="http://www.damawand.de/Info-Tech/Damavand.html" target="_blank">Damavand Itineraries</a> for Foreign Mountaineers<br />
<br />
There are different itineraries for mountaineers with different physical fitness to attempt <a href="http://www.damawand.de/" target="_blank"><span style="font-weight: bold;">Mount Damawand, Iran</span></a>. These travel plans are mostly recommended for incoming tours and foreign tourists. Visit all <a href="http://www.damawand.de/Tour/Itinerary.html" target="_blank">Itineraries</a>, choose a program, such as 4A - Four Days, 5B - Five Days or do some modification to one of them to best suit your plan. Let us know some more info about your team, so we can give you the best advice.<br />
<br />
<span style="color: #FF0000;"><span style="font-weight: bold;">Favourite Itineraries for Mt Damavand South Route</span></span><br />
<br />
<span style="font-weight: bold;">4A - Four Days Itinerary Mt Damavand</span><br />
Duration : 4 days 3 nights. <br />
A relaxing itinerary, recommended for foreign climbers and incoming tours.<br />
<br />
<span style="font-weight: bold;">Day 01 - Arrival Day</span><br />
Arrival to Tehran. Transfer by car directly from IKA airport to the first camp Polour. Overnight at <a href="http://www.damawand.de/How/Polour.html" target="_blank">Camp 1 Polour Hut</a>.<br />
<br />
<span style="font-weight: bold;">Day 02 - Starting Day</span><br />
Drive by car from first camp to second camp Camp 2 Base also called Goosfand Sara. Trekking to third camp, Camp 3 Bargah. Overnight at <a href="http://www.damawand.de/How/Hut.html" target="_blank">Camp 3 New Hut</a>.<br />
<br />
<span style="font-weight: bold;">Day 03 - Summit Day</span><br />
Start climbing to the summit. Return back to third camp. Overnigh at Camp 3 New Hut.<br />
<br />
<span style="font-weight: bold;">Day4 - Return Day</span><br />
Descend down to the second camp. Transfer to the first camp and then to Tehran.<br />
<br />
<br />
<span style="font-weight: bold;">5A - Five Days Itinerary Mount Damavand</span><br />
Duration : 5 days 4 nights. <br />
Start/End : IKA International Airport or Tehran Hotel.<br />
Most favourite itinerary among foreign mountaineers.<br />
<br />
<span style="font-weight: bold;">Day 01: Arrival Day</span><br />
Arrival to Tehran. Transfer from IKA International airport to Camp1 Polour Hut. Overnight at Camp 1 Polour.<br />
<br />
<span style="font-weight: bold;">DAY 02: Starting Day</span><br />
Transfer by 4WD cars to Camp2 Base, as far as car can go up. Trekk to Camp 3 Bargah. Overnight at Camp 3 Bargah Sevom New Hut.<br />
<br />
<span style="font-weight: bold;">Day 03: Acclimatization Day</span><br />
Ascend to near by heights. Overnight at Camp3 New Hut.<br />
<br />
<span style="font-weight: bold;">Day 04 - Summit Day</span><br />
Start climbing to the peak. Return back to Camp 3. Overnigh at Camp 3 New Hut.<br />
<br />
<span style="font-weight: bold;">Day 05 – Return and Departure Day</span><br />
Descend down to camp2. Drive to Camp1 and to Tehran.<br />
<br />
Ardsol<br />
FMD29FEB12T1</span>]]></description>
			<content:encoded><![CDATA[<span style="color: #000080;">Favourite <a href="http://www.damawand.de/Info-Tech/Damavand.html" target="_blank">Damavand Itineraries</a> for Foreign Mountaineers<br />
<br />
There are different itineraries for mountaineers with different physical fitness to attempt <a href="http://www.damawand.de/" target="_blank"><span style="font-weight: bold;">Mount Damawand, Iran</span></a>. These travel plans are mostly recommended for incoming tours and foreign tourists. Visit all <a href="http://www.damawand.de/Tour/Itinerary.html" target="_blank">Itineraries</a>, choose a program, such as 4A - Four Days, 5B - Five Days or do some modification to one of them to best suit your plan. Let us know some more info about your team, so we can give you the best advice.<br />
<br />
<span style="color: #FF0000;"><span style="font-weight: bold;">Favourite Itineraries for Mt Damavand South Route</span></span><br />
<br />
<span style="font-weight: bold;">4A - Four Days Itinerary Mt Damavand</span><br />
Duration : 4 days 3 nights. <br />
A relaxing itinerary, recommended for foreign climbers and incoming tours.<br />
<br />
<span style="font-weight: bold;">Day 01 - Arrival Day</span><br />
Arrival to Tehran. Transfer by car directly from IKA airport to the first camp Polour. Overnight at <a href="http://www.damawand.de/How/Polour.html" target="_blank">Camp 1 Polour Hut</a>.<br />
<br />
<span style="font-weight: bold;">Day 02 - Starting Day</span><br />
Drive by car from first camp to second camp Camp 2 Base also called Goosfand Sara. Trekking to third camp, Camp 3 Bargah. Overnight at <a href="http://www.damawand.de/How/Hut.html" target="_blank">Camp 3 New Hut</a>.<br />
<br />
<span style="font-weight: bold;">Day 03 - Summit Day</span><br />
Start climbing to the summit. Return back to third camp. Overnigh at Camp 3 New Hut.<br />
<br />
<span style="font-weight: bold;">Day4 - Return Day</span><br />
Descend down to the second camp. Transfer to the first camp and then to Tehran.<br />
<br />
<br />
<span style="font-weight: bold;">5A - Five Days Itinerary Mount Damavand</span><br />
Duration : 5 days 4 nights. <br />
Start/End : IKA International Airport or Tehran Hotel.<br />
Most favourite itinerary among foreign mountaineers.<br />
<br />
<span style="font-weight: bold;">Day 01: Arrival Day</span><br />
Arrival to Tehran. Transfer from IKA International airport to Camp1 Polour Hut. Overnight at Camp 1 Polour.<br />
<br />
<span style="font-weight: bold;">DAY 02: Starting Day</span><br />
Transfer by 4WD cars to Camp2 Base, as far as car can go up. Trekk to Camp 3 Bargah. Overnight at Camp 3 Bargah Sevom New Hut.<br />
<br />
<span style="font-weight: bold;">Day 03: Acclimatization Day</span><br />
Ascend to near by heights. Overnight at Camp3 New Hut.<br />
<br />
<span style="font-weight: bold;">Day 04 - Summit Day</span><br />
Start climbing to the peak. Return back to Camp 3. Overnigh at Camp 3 New Hut.<br />
<br />
<span style="font-weight: bold;">Day 05 – Return and Departure Day</span><br />
Descend down to camp2. Drive to Camp1 and to Tehran.<br />
<br />
Ardsol<br />
FMD29FEB12T1</span>]]></content:encoded>
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