Climbing Damavand

[Ardsol]

Climbing Damavand

Climbing Mount Damavand Iran 5671 meters

Climbing Damavand

Climbing Levels
If your target is to attack Damawand summit, it is not recommended to include a non experienced mountaineer in a practiced group in the same program and itinerary. We organize Damavand tours for different climbing levels in separate categories.

Timing
(Climb Difficulty vs Timing)
Remember climbing Mt Damavand gets more difficult as we go towards the cold seasons, i.e. after December the weather becomes colder and you must be practiced for tough conditions, so it is highly recommended for beginners not to attempt this mountain in cold weather, the suggested timing for novice is summer season only.

Visit also Timing and Difficulty.

Ardsol
FMD19MAR12G1



Useful links Damavand Info, Mount Damavand Guides, Damavand Weather.

[Ardsol]

Winter Climbing Damavand

Climbing Damavand Mountain 18,605 ft. in Winter

Winter Climbing and Winter Warning
Winter is the most difficult season for Damavand mountaineering. We do not want to disappoint you, but it is really hard, freezing and cold. You should be very strong and you must be well-practiced for winter ascends.

In any winter sport activity on Mt Damavand, such as winter climbing, ski mountaineering and snowboarding programs the safety of a team is the main priority. Ascend to the summit is possible only in a suitable weather and good physical condition of your team.

Visit also Winter Warning.

Ardsol
FMD19MAR12G2

Useful links Damavand VIP Tour, Damavand Economy Tour, Damavand Ski Touring.

[Ardsol]

Physical Fitness

Necessary Physical Fitness to Attack Mt Damavand Peak

If you are interested to know about the required level of physical fitness to climb Mt Damavand Iran, before we could talk about this issue, it is recommended to answer the following questions, let us know some information about your physical ability!

How old are you?
Do you have any extra weight?
Do you have any regular training?
Do you have any kind of sickness?
Where and at what elevation above sea level do you live?
What is the highest summit which you have climbed so far?
When was your last successful attempt to a high mountain?
Please give any information which you think might be helpful in this regard.

Visit Also Fitness.


Ardsol
FMD19MAR12G3

Useful links Damavand Iran, Damavand Trek, Damavand Hike.